I little background regarding the name.
"Harmonia" is the Latin word for "Harmony", "Sanare" is the Latin word "to heal".
How is this relevant?
When we have harmony -which also equate to balance- within us in all aspects of our lives (Physically, Mentally, Emotionally and Spiritually), we will naturally heal. In order to reach this Harmony and Balance, we need to live a healthy lifestyle, exercise regularly, have a balanced diet, be in touch with our inner self, surround ourselves with positive people and thoughts which will give us an emotional support network, learn and discern what is important in life, be in control of our impulses and emotions, do activities we enjoy just for the sake of it, and have a broad perspective regarding all matters in life. (In case you haven't noticed, I say "we", because I include myself among those that need to practice this lifestyle.)
It's not an easy task, and often times, we're caught in the middle of daily life chaos, that we forget about Harmony, forget about what is important: Ourselves. Do not mistake this as being selfish. Again, it all comes back to Harmony and Balance. When we have a balance regarding giving priority for ourselves, and giving priority to everything else, then we're fine. The problem comes when either:
1. We ONLY give priority to ourselves: then we are selfish, and our actions affect others, most times
in a negative way.
2. We ONLY give priority to others: others could be your job, your spouse/significant other, your
children, your parents, friends, co-workers, activity clubs, stress, among others. When we give Only
priority to others, we feel tired all the time, and there will reach a point in which we will resent them.
So you're probably asking: "How do I manage to find this inner Harmony and Balance?"
Again, I repeat that it's not an easy task, but that's where Harmonia Sanare comes in! A page where you can find information, advice, personal anecdotes and more in all aspects in life that will help you find that Harmony and Balance.
You'll find information regarding Natural Herbal Medicine, Homeopathy, Acupuncture, Oriental Medicine, Meditation, Counseling, Life experience and anecdotes, and more!
If you'll like to read regarding specific subjects or topics, please leave a comment with what you'll like.
Also, there will be a counseling section, in which you can write about your troubles, and free counseling will be given.
